Food database and calorie counter

Source: USDA

Sugar-Apples (Sweetsop)

Nutrition Facts

Serving Size 1 cup of pulp

Amount Per Serving

Calories from Fat 6

Calories 235

% Daily Values*

Total Fat 0.72g

Saturated Fat 0.12g

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.285g

Cholesterol 0mg

Sodium 22mg

Potassium 618mg

Total Carbohydrate 59.1g

20%

Dietary Fiber 11g

44%

Sugars -

Protein 5.15g

Vitamin A 0%

Vitamin C 151%

Calcium 6%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fruit and Fruit Juices

Nutrition summary:

	There are 235 calories in 1 cup of pulp of Sugar-Apples (Sweetsop).
	Calorie break-down: 3% fat, 91% carbs, 6% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 48.1g.

Common serving sizes:

Serving Size	Calories
1 oz	27
100 g	94
1 fruit (2-7/8" dia)	146
1 cup pulp	235

Related types of Apples:

	Apples
	Apples (Without Skin)
	Apple Chips
	Apple Croissants
	Apple Juice
	Apple Pie
	view more apples nutritional info

Related types of Fruit:

	Bananas
	Strawberries
	Raspberries
	Watermelon
	Plums
	view more fruit nutritional info

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Recently eaten by:

	riversride
	1349kcals on 14 October 2008

	ViaMonroe
	1556kcals on 09 July 2008

	whlikear
	235kcals on 11 July 2008

	Cheeks
	1016kcals on 29 May 2008

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