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Food database and calorie counter Source: USDA

5 medium (1-1/4" dia)


Nutrition Facts
Serving Size 5 medium (1-1/4" dia)
Amount Per Serving
Calories from Fat 2
Calories 19
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.093g  
  Monounsaturated Fat 0.026g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 92mg  
Total Carbohydrate 4.61g 2%
  Dietary Fiber 1.2g 5%
  Sugars 2.8g  
Protein 0.4g  
Vitamin A 0% Vitamin C 59%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (8%)
Protein (6%)
Carbohydrates, 4.61g (86%) Fat, 0.18g (8%) Protein, 0.4g (6%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 19 calories in 5 medium Strawberries.
Calorie breakdown: 8% fat, 86% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 NLEA serving 47
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related Types of Strawberries:

Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods

See Also:

Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Wyler's Fresh Frozen Strawberries
Slim-Fast Shakes - Strawberries 'N' Cream
Aldi Instant Oatmeal - Strawberries & Cream
Hannaford Strawberries
  view more results

Used in these Member Recipes:

Strawberry Banana Bread
Coconut Milk Fruit Smoothie
Fruit Smoothie
Lemon Strawberry Water
Mexican Fruit Salad
French Toast with Strawberries
Spinach, Strawberry & Walnut Salad
Strawberry Shortcake Dessert
Tropical Fruit Salsa or Salad
Chocolate Covered Strawberries
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Recently Eaten By:

Deborah Boatman
on 24 April 2014
on 23 April 2014
on 24 April 2014
on 24 April 2014

Recently Eaten With:

FatSecret members have recently eaten Strawberries with these foods:
Wasa Sourdough Crispbread
Denny's Hash Browns
Stonewall Kitchen Pumpkin Pancake and Waffle Mix
Broiled or Baked Beef Steak (Lean and Fat Eaten)
McAlister's Deli Chocolate Chip Cookie

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