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5 medium (1-1/4" dia)

Strawberries

Nutrition Facts
Serving Size 5 medium (1-1/4" dia)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.61g
2%
Dietary Fiber
1.2g
4%
Sugars
2.8g
Protein
0.4g
Vitamin D
-
Calcium
10mg
1%
Iron
0.25mg
1%
Potassium
92mg
2%
Vitamin A
1mcg
0%
Vitamin C
35.3mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutrition summary:

Calories
19
Fat
0.18g
Carbs
4.61g
Protein
0.4g
There are 19 calories in 5 medium Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related Types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Blueberries
Raspberries
Blackberries
Berries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Strawberries
Expo Fresh Strawberries
Driscoll's Organic Strawberries
Great Value Whole Strawberries
Flavorite Sliced Strawberries
  view more results

Used in these Member Recipes:

Smoothie Bowl
Overnight Oats with Kefir & Berries
Fruit Salad
Protein Dessert
Overnight Oats with Berries
Sweet Chicken Balsamic Salad
Simple Smoothie
Overnight Oatmeal
Strawberry Bread
Strawberry Pineapple Protein Breakfast Shake
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