Food database and calorie counter Source: USDA

Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 234
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.328g  
  Monounsaturated Fat 0.091g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 218mg  
Total Carbohydrate 59.77g 20%
  Dietary Fiber 4.3g 17%
  Sugars 55.45g  
Protein 1.42g  
 
Vitamin A 1% Vitamin C 134%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Fruit and Fruit Juices

Nutrition summary:

There are 234 calories in 1 cup of Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie break-down: 2% fat, 96% carbs, 2% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 55.47g.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 234

Related types of Strawberries:

Strawberries
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
Strawberry Juice
Unsweetened Frozen Strawberries
  view more strawberries nutritional info

Related types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Tags
Fruit

See also:

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Recently eaten by:

ViaMonroe
on 21 September 2008
leerushia
on 22 July 2008
td13757
on 15 June 2008
KELLYANNE28
on 03 June 2008

Recently eaten with:

FatSecret members have recently eaten Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned) with these foods:
Chocolate Syrup
Plain Waffle
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