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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 96 g
 
Amount Per Serving
Calories from Fat 67
Calories 278
 
% Daily Values*
Total Fat 7.41g 11%
  Saturated Fat 2.544g 13%
  Polyunsaturated Fat 1.997g  
  Monounsaturated Fat 0.648g  
Cholesterol 0mg 0%
Sodium 1006mg 42%
Potassium 1308mg  
Total Carbohydrate 22.94g 8%
  Dietary Fiber 3.5g 14%
  Sugars 2.98g  
Protein 55.17g  
 
Vitamin A 11% Vitamin C 16%
Calcium 12% Iron 152%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (22%)
 
Protein (49%)
Carbohydrates, 22.94g (29%) Fat, 7.41g (22%) Protein, 55.17g (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
278
Fat
7.41g
Carbs
22.94g
Protein
55.17g
There are 278 calories in 96 grams of Spirulina Seaweed (Dried).
Calorie breakdown: 22% fat, 29% carbs, 49% protein.

Other common serving sizes:

Serving Size Calories
1 cup 44
1 oz 82
100 g 290
1 lb 1315

Related types of Seaweed:

Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Irishmoss Seaweed
  view more seaweed nutritional info

See also:

Dried Algae
Spirulina Seaweed
Kelp Seaweed
Laver Seaweed
Wakame Seaweed
  view more results
 
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Recently eaten by:

billtech66
on 18 May 2013
ksullivan
on 24 April 2013
kita2
on 14 January 2013
CharmMo
on 31 December 2012

Recently eaten with:

FatSecret members have recently eaten Spirulina Seaweed (Dried) with these foods:
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