| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 652
Calories 832
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| % Daily Values* |
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Total Fat
72.42g
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111% |
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Saturated Fat
11.157g
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56% |
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Polyunsaturated Fat
25.118g
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Monounsaturated Fat
32.599g
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Cholesterol
0mg
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0% |
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Sodium
32mg
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1% |
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Potassium
1086mg
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Total Carbohydrate
23.1g
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8% |
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Dietary Fiber
13.9g
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56% |
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Sugars
-
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Protein
38.18g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
16% |
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Iron
32% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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42%
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of RDI*
(832 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (73%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
832
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Fat
72.42g
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Carbs
23.1g
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Protein
38.18g
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| There are 832 calories in 1 cup of Spanish Peanuts. |
| Calorie breakdown: 73% fat, 11% carbs, 16% protein. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members following Tamie Esquivel's own diet have recently eaten Spanish Peanuts with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 May 2013
