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2 fl oz

Soy Milk

Nutrition Facts
Serving Size 2 fl oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.8g
3%
Sugars
0.31g
Protein
2.74g
Vitamin D
0mcg
1%
Calcium
23mg
2%
Iron
0.67mg
4%
Potassium
76mg
2%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Soy Milk Soy Milk Soy Milk
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Nutrition summary:

Calories
32
Fat
1.18g
Carbs
3.02g
Protein
2.74g
There are 32 calories in 2 fluid ounces of Soy Milk.
Calorie breakdown: 31% fat, 36% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 fl oz 16
100 g 52
100 ml 54
1 cup 127

Related Types of Soy Milk:

Ready-to-Drink Soy Milk
Chocolate Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Silk Unsweetened Soymilk
Chocolate Soy Milk
  view more soy milk nutritional info

Related Types of Milk:

Milk (Nonfat)
Low Fat Milk
1% Fat Milk
2% Fat Milk
Whole Milk
Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Silk Original Soymilk
Kirkland Signature Organic Vanilla Soy Milk
Silk Vanilla Soymilk
Kirkland Signature Original Plain Soymilk
WestSoy Organic Unsweetened Soymilk
  view more results

Used in these Member Recipes:

Fruit Smoothie
Vegan Quiche
Vegan Brown Rice Pudding
Seasoned Tomato Soup
Asparagus and Onion Soup
Chocolate Banana Berry Smoothie
Almond Chai
Tofu Banana Smoothie
Cinnamon Banana Tofu Smoothie
Almond Energy Blast
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