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1/2 cup

Soy Milk

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.938g
Monounsaturated Fat
0.469g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
6.04g
2%
Dietary Fiber
1.6g
6%
Sugars
0.61g
Protein
5.49g
Vitamin D
0mcg
2%
Calcium
47mg
4%
Iron
1.35mg
7%
Potassium
152mg
3%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Soy Milk Soy Milk Soy Milk
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Nutrition summary:

Calories
64
Fat
2.35g
Carbs
6.04g
Protein
5.49g
There are 64 calories in a 1/2 cup of Soy Milk.
Calorie breakdown: 31% fat, 36% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 fl oz 16
100 g 52
100 ml 54
1 cup 127

Related Types of Soy Milk:

Ready-to-Drink Soy Milk
Chocolate Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
Silk Unsweetened Soymilk
  view more soy milk nutritional info

Related Types of Milk:

2% Fat Milk
Whole Milk
Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Silk Original Soymilk
Kirkland Signature Organic Vanilla Soy Milk
Silk Vanilla Soymilk
Kirkland Signature Original Plain Soymilk
WestSoy Organic Unsweetened Soymilk
  view more results

Used in these Member Recipes:

Fruit Smoothie
Vegan Quiche
Vegan Brown Rice Pudding
Seasoned Tomato Soup
Asparagus and Onion Soup
Chocolate Banana Berry Smoothie
Almond Chai
Tofu Banana Smoothie
Cinnamon Banana Tofu Smoothie
Almond Energy Blast
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