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Food database and calorie counter Source: USDA

1 1/2 bars (1 oz)

Soft Granola Bars

Nutrition Facts
Serving Size 1 1/2 bars (1 oz)
 
Amount Per Serving
Calories from Fat 65
Calories 186
 
% Daily Values*
Total Fat 7.22g 11%
  Saturated Fat 3.041g 15%
  Polyunsaturated Fat 2.234g  
  Monounsaturated Fat 1.6g  
Cholesterol 0mg 0%
Sodium 117mg 5%
Potassium 136mg  
Total Carbohydrate 28.27g 9%
  Dietary Fiber 1.9g 8%
  Sugars -  
Protein 3.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
Carbohydrates, 28.27g (61%) Fat, 7.22g (33%) Protein, 3.11g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
186
Fat
7.22g
Carbs
28.27g
Protein
3.11g
There are 186 calories in 1 1/2 Soft Granola Bars.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 bar (1 oz) 124
1 oz 126
100 g 443

Related types of Granola Bars:

Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Chocolate Coated Soft Peanut Butter Granola Bars
Soft Peanut Butter and Chocolate Chip Granola Bars
Soft Peanut Butter Granola Bars
Soft Raisin Granola Bars
Soft Graham and Marshmallow Chocolate Chip Granola Bars
  view more results
 
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Recently eaten by:

linzwison
on 18 June 2013
kennybow
on 19 June 2013
Glaun
on 17 June 2013
tedam.taccardi@frontiernet.net
on 18 June 2013

Recently eaten with:

FatSecret members have recently eaten Soft Granola Bars with these foods:
Ham Sandwich with Spread
Camembert Cheese
Dried Pears (Sulfured, Uncooked)
Dried Peaches (Sulfured, Dried)
Chicken Patty Sandwich or Biscuit

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