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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 9 oz
 
Amount Per Serving
Calories from Fat 7
Calories 107
 
% Daily Values*
Total Fat 0.77g 1%
  Saturated Fat 0.148g 1%
  Polyunsaturated Fat 0.339g  
  Monounsaturated Fat 0.079g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 490mg  
Total Carbohydrate 18.37g 6%
  Dietary Fiber 7.9g 32%
  Sugars -  
Protein 7.14g  
 
Vitamin A 7% Vitamin C 94%
Calcium 13% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (6%)
 
Protein (24%)
Carbohydrates, 18.37g (70%) Fat, 0.77g (6%) Protein, 7.14g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
0.77g
Carbs
18.37g
Protein
7.14g
There are 107 calories in 9 ounces of Snow or Sugar Snap Peas (Frozen).
Calorie breakdown: 6% fat, 70% carbs, 24% protein.

Other common serving sizes:

Serving Size Calories
1 oz 12
1/2 cup 30
100 g 42
1 package (10 oz) 119
1 lb 191

Related types of Snow Peas:

Snow or Sugar Snap Peas
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
  view more snow peas nutritional info

Related types of Peas:

Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See also:

Green Snap Beans (Frozen)
Yellow Snap Beans (Frozen)
Granulated Sugar
Powdered Sugar
Peas and Carrots (Frozen)
  view more results

Used in these member recipes:

Sweet Lemon Snow Peas
Chicken Rice Pasta and Vegetables
 
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Recently eaten by:

Noreast
on 17 June 2013
RavenSoul69
on 12 June 2013
Maris1013
on 15 May 2013
melindacooks
on 15 May 2013

Recently eaten with:

FatSecret members have recently eaten Snow or Sugar Snap Peas (Frozen) with these foods:
Meat Filled Pupusa
Chicken Thigh
Tierra Farm Organic Raw Cashews
Cooked Broccoli (Fat Not Added in Cooking)
Carrots

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