| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.274g
Cholesterol
40mg
13%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.36g
Vitamin D
-
Calcium
34mg
3%
Iron
0.2mg
1%
Potassium
444mg
9%
Vitamin A
30mcg
3%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
1.46g
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Carbs
0g
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Protein
22.36g
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| There are 109 calories in 3 ounces of Snapper (Fish) (Mixed Species, Cooked, Dry Heat). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
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