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Nutrition Facts
Serving Size 2/3 tbsp
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
2.542g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
2.69g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Smooth Peanut Butter (Without Salt)
 

Nutrition summary:

Calories
63
Fat
5.4g
Carbs
2.1g
Protein
2.69g
There are 63 calories in a 2/3 tablespoon of Smooth Peanut Butter (Without Salt).
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
2 tbsps 188
100 g 588

Related Types of Peanut Butter:

Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Corned Beef Spread
Butter
Chicken Salad Spread
Mayonnaise
Margarine
  view more spreads nutritional info

See Also:

Low Sodium Peanut Butter
Smooth Peanut Butter
Chunky Peanut Butter (Without Salt)
Smooth Peanut Butter (Vitamin and Mineral Fortified)
Peanut Butter Cream Pie
  view more results

Used in these Member Recipes:

Banana Peanut Butter Protein Smoothie
Mock Peanut Butter Fudge
Gluten Free Peanut Butter Cookies
Peanut Butter Marshmallow Popcorn Balls
Peanut Chili Lime Sauce
Peanut Butter & Chocolate Pudding
Creamy Raspberry Breakfast Shake
Power Smoothie
Moroccan Stew
Chocolate Peanut Butter Dessert
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