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Smoked Sablefish

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
20.14g
26%
Saturated Fat
4.213g
21%
Trans Fat
-
Polyunsaturated Fat
2.688g
Monounsaturated Fat
10.605g
Cholesterol
64mg
21%
Sodium
737mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.65g
Vitamin D
-
Calcium
50mg
4%
Iron
1.69mg
9%
Potassium
471mg
10%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
257
Fat
20.14g
Carbs
0g
Protein
17.65g
There are 257 calories in 100 grams of Smoked Sablefish.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 257

Related Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Smoked Oysters
Smoked Salmon
Smoked Cod
Smoked Flounder
Smoked Mackerel
  view more results
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