| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
526
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
0.785g
4%
Trans Fat
-
Polyunsaturated Fat
1.456g
Monounsaturated Fat
0.712g
Cholesterol
349mg
116%
Sodium
3461mg
150%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
114.44g
Vitamin D
-
Calcium
222mg
17%
Iron
6.35mg
35%
Potassium
1882mg
40%
Vitamin A
100mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(526 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
526
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Fat
4.35g
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Carbs
0g
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Protein
114.44g
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| There are 526 calories in 1 pound of Smoked Haddock (Fish). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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