| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.133g
Cholesterol
65mg
22%
Sodium
649mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.45g
Vitamin D
-
Calcium
42mg
3%
Iron
1.19mg
7%
Potassium
353mg
8%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
0.82g
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Carbs
0g
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Protein
21.45g
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| There are 99 calories in 3 ounces of Smoked Haddock (Fish). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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