| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
12 oz of boneless |
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
0.589g
3%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
0.534g
Cholesterol
262mg
87%
Sodium
2596mg
113%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.83g
Vitamin D
-
Calcium
167mg
13%
Iron
4.76mg
26%
Potassium
1412mg
30%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
20%
|
of RDI*
(395 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
395
|
|
Fat
3.27g
|
|
Carbs
0g
|
|
Protein
85.83g
|
| There are 395 calories in 12 ounces of boneless Smoked Haddock (Fish). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
