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1 oz boneless

Smoked Haddock (Fish)

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.045g
Cholesterol
22mg
7%
Sodium
216mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.15g
Vitamin D
-
Calcium
14mg
1%
Iron
0.4mg
2%
Potassium
118mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.27g
Carbs
0g
Protein
7.15g
There are 33 calories in 1 ounce of boneless Smoked Haddock (Fish).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 oz boneless 33
3 oz 99
100 g 116
1 lb 526

Related Types of Haddock:

Baked or Broiled Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
Haddock
Steamed or Poached Haddock
  view more haddock nutritional info

Related Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Mahi Mahi
Grilled Fish
  view more fish nutritional info

See Also:

Smoked Haddock
Smoked Fish
Haddock (Fish)
Haddock Cake or Patty
Smoked Carp
  view more results

Used in these Member Recipes:

Kedgeree
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