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Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.215g
Cholesterol
53mg
18%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.93g
Vitamin D
-
Calcium
33mg
3%
Iron
1.42mg
8%
Potassium
461mg
10%
Vitamin A
18mcg
2%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
1.14g
Carbs
0g
Protein
24.93g
There are 117 calories in 4 ounces of Skipjack Tuna (Fish).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 88
100 g 103
1/2 fillet 204
1 lb 467

Related Types of Tuna:

Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Canned Tuna
Tuna Sashimi
Skipjack Tuna (Cooked, Dry Heat)
Tuna Sushi
Tuna Cake or Patty
  view more results
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