| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 tbsp of chopped |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.68g
1%
Dietary Fiber
-
Sugars
-
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
33mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.01g
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Carbs
1.68g
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Protein
0.25g
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| There are 7 calories in 1 tablespoon of chopped Shallots. |
| Calorie breakdown: 1% fat, 86% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Shallots:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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