| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 165
Calories 465
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| % Daily Values* |
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Total Fat
18.3g
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28% |
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Saturated Fat
5.247g
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26% |
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Polyunsaturated Fat
2.368g
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Monounsaturated Fat
9.498g
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Cholesterol
7mg
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2% |
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Sodium
1238mg
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52% |
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Potassium
181mg
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Total Carbohydrate
63.5g
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21% |
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Dietary Fiber
5g
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20% |
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Sugars
4.41g
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Protein
10.8g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
465
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Fat
18.3g
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Carbs
63.5g
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Protein
10.8g
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| There are 465 calories in 100 grams of Seasoned Croutons. |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Other common serving sizes:
Related types of Croutons:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Seasoned Croutons with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 24 May 2013
