| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.049g
5%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
1.9g
Cholesterol
1mg
0%
Sodium
248mg
11%
Total Carbohydrate
12.7g
5%
Dietary Fiber
1g
4%
Sugars
0.88g
Protein
2.16g
Vitamin D
-
Calcium
19mg
1%
Iron
0.56mg
3%
Potassium
36mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
3.66g
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Carbs
12.7g
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Protein
2.16g
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| There are 93 calories in a 1/2 cup of Seasoned Croutons. |
| Calorie breakdown: 36% fat, 55% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Croutons:
See Also:
Used in these Member Recipes:
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