| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.037g
Cholesterol
33mg
11%
Sodium
161mg
7%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.78g
Vitamin D
-
Calcium
24mg
2%
Iron
0.29mg
2%
Potassium
322mg
7%
Vitamin A
15mcg
2%
Vitamin C
3mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (8%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
0.76g
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Carbs
2.36g
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Protein
16.78g
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| There are 88 calories in 100 grams of Scallop (Mixed Species). |
| Calorie breakdown: 8% fat, 11% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
See Also:
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