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1 cup shredded

Savoy Cabbage

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.27g
2%
Dietary Fiber
2.2g
8%
Sugars
1.59g
Protein
1.4g
Vitamin D
-
Calcium
24mg
2%
Iron
0.28mg
2%
Potassium
161mg
3%
Vitamin A
35mcg
4%
Vitamin C
21.7mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.07g
Carbs
4.27g
Protein
1.4g
There are 19 calories in 1 cup of shredded Savoy Cabbage.
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup shredded 19
100 g 27
1 lb 122

Related Types of Cabbage:

Cabbage
Chinese Cabbage
Green Cabbage
Red Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage
Minestrone Soup (Home Recipe)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Daily Harvest Gigante Bean + Savoy Cabbage
  view more results

Used in these Member Recipes:

Chicken Soup
Stuffed Soup
Waldorf Coleslaw
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