Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
22.82g
29%
Saturated Fat
8.329g
42%
Trans Fat
-
Polyunsaturated Fat
2.665g
Monounsaturated Fat
10.756g
Cholesterol
24mg
8%
Sodium
404mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.43g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (97%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
22.82g
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Carbs
0g
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Protein
1.43g
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There are 212 calories in 1 ounce of Salted Pork (Cured). |
Calorie breakdown: 97% fat, 0% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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