| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.42g
Cholesterol
0mg
0%
Sodium
211mg
9%
Total Carbohydrate
15.46g
6%
Dietary Fiber
1.9g
7%
Sugars
1.23g
Protein
2.72g
Vitamin D
-
Calcium
23mg
2%
Iron
0.91mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
1.06g
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Carbs
15.46g
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Protein
2.72g
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| There are 83 calories in 32 grams of Rye Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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