| Food database and calorie counter |
|
Rye Bread (Reduced Calorie)
|
Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.368g
2%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
0.672g
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
40.5g
15%
Dietary Fiber
12g
43%
Sugars
2.29g
Protein
9.1g
Vitamin D
-
Calcium
76mg
6%
Iron
3.1mg
17%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
|
10%
|
of RDI*
(203 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
203
|
|
Fat
2.9g
|
|
Carbs
40.5g
|
|
Protein
9.1g
|
| There are 203 calories in 100 grams of Rye Bread (Reduced Calorie). |
| Calorie breakdown: 12% fat, 72% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Rye Bread:
Related Types of Bread:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
