| Food database and calorie counter |
Source: USDA |
2 small (1-3/4" to 2-1/4" dia)
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Nutrition Facts
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Serving Size 2 small (1-3/4" to 2-1/4" dia)
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| Amount Per Serving |
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Calories from Fat 2
Calories 269
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| % Daily Values* |
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Total Fat
0.27g
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0% |
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Saturated Fat
0.068g
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0% |
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Polyunsaturated Fat
0.116g
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Monounsaturated Fat
0.007g
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Cholesterol
0mg
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0% |
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Sodium
17mg
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1% |
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Potassium
1418mg
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Total Carbohydrate
61.44g
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20% |
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Dietary Fiber
4.4g
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18% |
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Sugars
2.11g
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Protein
7.28g
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| Vitamin A
0% |
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Vitamin C
112% |
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| Calcium
4% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
269
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Fat
0.27g
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Carbs
61.44g
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Protein
7.28g
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| There are 269 calories in 2 small Russet Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other common serving sizes:
Related types of Potatoes:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Russet Potatoes (Flesh and Skin) with these foods:
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on 22 May 2013
