| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
5.101g
26%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
2.231g
Cholesterol
31mg
10%
Sodium
52mg
2%
Total Carbohydrate
1.87g
1%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
6.92g
Vitamin D
-
Calcium
127mg
10%
Iron
0.23mg
1%
Potassium
65mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
7.98g
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Carbs
1.87g
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Protein
6.92g
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| There are 107 calories in a 1/4 cup of Ricotta Cheese (Whole Milk). |
| Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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