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Food database and calorie counter Source: USDA

4 oz

Rhubarb

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 2
Calories 24
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0.044g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 327mg  
Total Carbohydrate 5.15g 2%
  Dietary Fiber 2g 8%
  Sugars 1.25g  
Protein 1.02g  
 
Vitamin A 2% Vitamin C 15%
Calcium 10% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrates, 5.15g (78%) Fat, 0.23g (8%) Protein, 1.02g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.23g
Carbs
5.15g
Protein
1.02g
There are 24 calories in 4 ounces of Rhubarb.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Other common serving sizes:

Serving Size Calories
1 oz 6
1 stalk 11
100 g 21
1 cup diced 26

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Wild Rhubarb Leaves (Alaska Native)
Rhubarb Cobbler
Rhubarb in Light Syrup (Cooked or Canned)
Schwan's Triple Berry, Apple, Rhubarb Pie with Vanilla Sauce
Stonewall Kitchen Strawberry Apple Rhubarb Jam
  view more results

Used in these member recipes:

Rhubarb Crisp
 
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Recently eaten by:

Annetomlinson
on 20 May 2013
raynmark
on 20 May 2013
Nancy Lu
on 21 May 2013
Cfaiken
on 20 May 2013

Recently eaten with:

FatSecret members have recently eaten Rhubarb with these foods:
Red Tomatoes
Pilgrim's Pride Chicken Breast Tenderloins
Egg Custards (Dry Mix)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Brown Sugar

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