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Rhubarb

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.54g
2%
Dietary Fiber
2.2g
8%
Sugars
1.34g
Protein
1.1g
Vitamin D
-
Calcium
105mg
8%
Iron
0.27mg
1%
Potassium
351mg
7%
Vitamin A
6mcg
1%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
26
Fat
0.24g
Carbs
5.54g
Protein
1.1g
There are 26 calories in 1 cup of diced Rhubarb.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
1 stalk 11
100 g 21
1 cup diced 26

Related Types of Fruit:

Apples
Oranges
Raspberries
Strawberries
Bananas
Peaches
  view more fruit nutritional info

Related Types of Vegetables:

Lettuce
Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Rhubarb Unsweetened (Cooked or Canned)
Private Selection Strawberry Rhubarb Fruit Filling
Rhubarb Pie (Individual Size or Tart)
Rhubarb in Light Syrup (Cooked or Canned)
Rhubarb (Cooked or Canned)
  view more results

Used in these Member Recipes:

Rhubarb Crisp
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