| Food database and calorie counter |
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Regular Tofu (with Calcium Sulfate)
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.691g
3%
Trans Fat
-
Polyunsaturated Fat
2.699g
Monounsaturated Fat
1.056g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
8.08g
Vitamin D
-
Calcium
350mg
27%
Iron
5.36mg
30%
Potassium
121mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (52%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
4.78g
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Carbs
1.88g
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Protein
8.08g
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| There are 76 calories in 100 grams of Regular Tofu (with Calcium Sulfate). |
| Calorie breakdown: 52% fat, 9% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Tofu:
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