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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 tbsps
 
Amount Per Serving
Calories from Fat 5
Calories 45
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.228g 1%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.269g  
Cholesterol 4mg 1%
Sodium 144mg 6%
Potassium 128mg  
Total Carbohydrate 7.45g 2%
  Dietary Fiber 2.5g 10%
  Sugars 0.11g  
Protein 2.64g  
 
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (12%)
 
Protein (21%)
Carbohydrates, 7.45g (67%) Fat, 0.6g (12%) Protein, 2.64g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0.6g
Carbs
7.45g
Protein
2.64g
There are 45 calories in 3 tablespoons of Refried Beans (Canned).
Calorie breakdown: 12% fat, 67% carbs, 21% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp 15
1 oz 27
100 g 94
1 cup 237

Related types of Refried Beans:

Refried Beans with Cheese
Refried Beans with Meat
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
  view more refried beans nutritional info

Related types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See also:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
Navy Beans (Mature Seeds)
  view more results

Used in these member recipes:

Slow Cooker Turkey Chili with Beans
Vegetarian Chili with Refried Beans
Spicy Vegetarian Chili II
Turkey Bean Patties
Crock Pot Vegetarian Chili
Cheesy Bean Soup
Ground Turkey and Four Bean Chili
 
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Recently eaten by:

mjwenzel
on 21 May 2013
the_angelus
on 23 May 2013
RitaR
on 23 May 2013
avlkat
on 23 May 2013

Recently eaten with:

FatSecret members have recently eaten Refried Beans (Canned) with these foods:
Pumpkin
Potatoes (Flesh Without Skin, with Salt, Boiled)
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Banana Bread (with Margarine)

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