| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
17.27g
22%
Saturated Fat
3.26g
16%
Trans Fat
-
Polyunsaturated Fat
8.37g
Monounsaturated Fat
2.75g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
56.63g
21%
Dietary Fiber
27.2g
97%
Sugars
10.34g
Protein
12.01g
Vitamin D
-
Calcium
148mg
11%
Iron
7.8mg
43%
Potassium
2014mg
43%
Vitamin A
2081mcg
231%
Vitamin C
76.4mg
85%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (36%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
17.27g
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Carbs
56.63g
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Protein
12.01g
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| There are 318 calories in 100 grams of Red or Cayenne Pepper. |
| Calorie breakdown: 36% fat, 53% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pepper:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
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