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Nutrition Facts
Serving Size 2 tsps
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.04g
1%
Dietary Fiber
1g
3%
Sugars
0.37g
Protein
0.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.28mg
2%
Potassium
73mg
2%
Vitamin A
75mcg
8%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Red or Cayenne Pepper Red or Cayenne Pepper Red or Cayenne Pepper
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Nutrition summary:

Calories
11
Fat
0.62g
Carbs
2.04g
Protein
0.43g
There are 11 calories in 2 teaspoons of Red or Cayenne Pepper.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 17
100 g 318

Related Types of Pepper:

Lawry's Garlic Pepper
Black Pepper
White Pepper
Pepper or Hot Sauce
Lawry's Lemon Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Chili Powder
Garlic Powder
Curry Powder
Salt
  view more seasoning nutritional info

See Also:

Red Sweet Pepper
Sweet Red Peppers (Chopped, Frozen)
Frank's Red Hot Original Cayenne Pepper Sauce
Sweet Red Peppers (Solids and Liquids, Canned)
Poblano Pepper
  view more results

Used in these Member Recipes:

Cold Quinoa Salad
Sweet Potato and Chickpea Salad
Chicken Meatballs
Italian Cabbage
Turkey Slow Cooker Chili
Quinoa & Black Beans
Chicken Bites
Skinny Salmon Burgers
Spinach Chicken Caesar Wrap
Cheddar Cauliflower Soup
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