| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
0.691g
3%
Trans Fat
-
Polyunsaturated Fat
1.774g
Monounsaturated Fat
0.583g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
12.01g
4%
Dietary Fiber
5.8g
21%
Sugars
2.19g
Protein
2.55g
Vitamin D
-
Calcium
31mg
2%
Iron
1.65mg
9%
Potassium
427mg
9%
Vitamin A
441mcg
49%
Vitamin C
16.2mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (36%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
3.66g
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Carbs
12.01g
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Protein
2.55g
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| There are 67 calories in 4 tablespoons of Red or Cayenne Pepper. |
| Calorie breakdown: 36% fat, 53% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pepper:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
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