| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 0.333 cup
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| Amount Per Serving |
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Calories from Fat 3
Calories 75
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| % Daily Values* |
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Total Fat
0.29g
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0% |
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Saturated Fat
0.042g
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0% |
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Polyunsaturated Fat
0.162g
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Monounsaturated Fat
0.023g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
238mg
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Total Carbohydrate
13.44g
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4% |
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Dietary Fiber
4.4g
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18% |
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Sugars
0.19g
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Protein
5.11g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
0.29g
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Carbs
13.44g
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Protein
5.11g
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| There are 75 calories in a 0.333 cup of Red Kidney Beans (Without Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 73% carbs, 24% protein. |
Other common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Red Kidney Beans (Without Salt, Cooked, Boiled) with these foods:
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on 21 May 2013
