| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
1746mg
76%
Total Carbohydrate
79.82g
29%
Dietary Fiber
32.8g
117%
Sugars
1.13g
Protein
26.88g
Vitamin D
-
Calcium
123mg
9%
Iron
6.45mg
36%
Potassium
1316mg
28%
Vitamin A
0mcg
0%
Vitamin C
5.6mg
6%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (4%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
435
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Fat
1.74g
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Carbs
79.82g
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Protein
26.88g
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| There are 435 calories in 2 cups of Red Kidney Beans (Canned). |
| Calorie breakdown: 4% fat, 72% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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