| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
9.98g
4%
Dietary Fiber
4.1g
15%
Sugars
0.14g
Protein
3.36g
Vitamin D
-
Calcium
15mg
1%
Iron
0.81mg
4%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (4%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.22g
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Carbs
9.98g
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Protein
3.36g
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| There are 54 calories in a 1/4 cup of Red Kidney Beans (Canned). |
| Calorie breakdown: 4% fat, 72% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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