Food database and calorie counter  
Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.3g
1%
Sugars
0.47g
Protein
0.17g
Vitamin D
-
Calcium
5mg
0%
Iron
0.1mg
1%
Potassium
29mg
1%
Vitamin A
7mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Red Cabbage
 

Nutrition summary:

Calories
4
Fat
0.02g
Carbs
0.88g
Protein
0.17g
There are 4 calories in 12 grams of Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (4" dia) 176
1 head medium (about 5" dia) 260

Related Types of Cabbage:

Savoy Cabbage
Green Cabbage
Chinese Cabbage
Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Red Cabbage (Fat Added in Cooking)
Bibibop Pickled Red Cabbage
Dole Shredded Red Cabbage
Red Cabbage
Cooked Red Cabbage (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Slaw Salad
Roasted Turkey with Red Cabbage
Red Cabbage Meatloaf
Asian Red Cabbage Slaw
Chicken Slaw Salad
Salad Mix
Purple Broccoli Salad
Red Cabbage and Apples
Tangy Mexican Coleslaw
Turmeric Ginger Chicken Saute
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.