| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
114.81g
42%
Dietary Fiber
5.4g
19%
Sugars
85.83g
Protein
4.45g
Vitamin D
-
Calcium
72mg
6%
Iron
2.73mg
15%
Potassium
1086mg
23%
Vitamin A
0mcg
0%
Vitamin C
3.3mg
4%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
434
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Fat
0.67g
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Carbs
114.81g
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Protein
4.45g
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| There are 434 calories in 145 grams of Raisins (Seedless). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
See Also:
Used in these Member Recipes:
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