Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
626
% Daily Values*
Total Fat
24.49g
31%
Saturated Fat
7.049g
35%
Trans Fat
-
Polyunsaturated Fat
8.187g
Monounsaturated Fat
6.981g
Cholesterol
268mg
89%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94.67g
Vitamin D
-
Calcium
304mg
23%
Iron
1.22mg
7%
Potassium
2046mg
44%
Vitamin A
381mcg
42%
Vitamin C
13.2mg
15%
Last updated: 04 Feb 08 05:07 AM
31%
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of RDI*
(626 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
626
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Fat
24.49g
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Carbs
0g
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Protein
94.67g
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There are 626 calories in 1 pound of Rainbow Trout (Farmed). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
See Also:
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