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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 113
Calories 342
 
% Daily Values*
Total Fat 12.6g 19%
  Saturated Fat 6.53g 33%
  Polyunsaturated Fat 0.78g  
  Monounsaturated Fat 1.102g  
Cholesterol 0mg 0%
Sodium 52mg 2%
Potassium 663mg  
Total Carbohydrate 69.28g 23%
  Dietary Fiber 14.8g 59%
  Sugars 7.76g  
Protein 5.76g  
 
Vitamin A 5% Vitamin C 39%
Calcium 68% Iron 110%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (31%)
 
Protein (4%)
Carbohydrates, 69.28g (65%) Fat, 12.6g (31%) Protein, 5.76g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
342
Fat
12.6g
Carbs
69.28g
Protein
5.76g
There are 342 calories in 100 grams of Pumpkin Pie Spice.
Calorie breakdown: 31% fat, 65% carbs, 4% protein.

Other common serving sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 97
100 g 342

Related types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See also:

Trader Joe's Pumpkin Spice Whoopie Pies
Jell-O Pumpkin Spice Instant Pudding and Pie Filling
Clif Bar Clif Bar - Spiced Pumpkin Pie
International Delight Pumpkin Pie Spice Coffee Creamer
Pumpkin Pie (Individual Size or Tart)
  view more results

Used in these member recipes:

Low Carb Pumpkin Soup
Low Calorie Snickerdoodles
Sweet Potato Crunch
Walnut Cranberry Oatmeal Cookies
Pumpkin Bread Pudding
Double-Layer Pumpkin Pie
Pumpkin Almond Spice Bread
Pumpkin Bread
Whole Wheat Pumpkin Muffins
Pumpkin Oatmeal Cookies
 
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Recently eaten by:

parkerjo23
on 17 May 2013
KellyAAM
on 07 May 2013
radicalsarah
on 09 May 2013
Merrywinkle
on 30 April 2013

Recently eaten with:

FatSecret members have recently eaten Pumpkin Pie Spice with these foods:
Dunkin' Donuts Banana Walnut Muffin
Kroger Regular Instant Oatmeal
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Crystal Light Lemonade Drink Mix
Coffee

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