| Food database and calorie counter |
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Puffed Wheat Cereal (Presweetened)
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Nutrition Facts
| Serving Size |
3/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
24.54g
9%
Dietary Fiber
0g
0%
Sugars
14.55g
Protein
1.48g
Vitamin D
1mcg
5%
Calcium
4mg
0%
Iron
1.8mg
10%
Potassium
34mg
1%
Vitamin A
225mcg
25%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
0.38g
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Carbs
24.54g
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Protein
1.48g
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| There are 107 calories in a 3/4 cup of Puffed Wheat Cereal (Presweetened). |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Cereal:
See Also:
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