| Food database and calorie counter |
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Potatoes (Skin, Without Salt, Baked)
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
26.71g
10%
Dietary Fiber
4.6g
16%
Sugars
0.81g
Protein
2.49g
Vitamin D
-
Calcium
20mg
2%
Iron
4.08mg
23%
Potassium
332mg
7%
Vitamin A
1mcg
0%
Vitamin C
7.8mg
9%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (0%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
0.06g
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Carbs
26.71g
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Protein
2.49g
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| There are 115 calories in 1 skin of Potatoes (Skin, Without Salt, Baked). |
| Calorie breakdown: 0% fat, 91% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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