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Food database and calorie counter Source: USDA

6 medium (2-1/4" to 3-1/4" dia.)

Potatoes (Flesh Without Skin, Without Salt, Boiled)

Nutrition Facts
Serving Size 6 medium (2-1/4" to 3-1/4" dia.)
 
Amount Per Serving
Calories from Fat 9
Calories 862
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.261g 1%
  Polyunsaturated Fat 0.441g  
  Monounsaturated Fat 0.02g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 3287mg  
Total Carbohydrate 200.5g 67%
  Dietary Fiber 18g 72%
  Sugars 8.52g  
Protein 17.13g  
 
Vitamin A 1% Vitamin C 124%
Calcium 8% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
43%
of RDI*
(862 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
Carbohydrates, 200.5g (94%) Fat, 1g (1%) Protein, 17.13g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
862
Fat
1g
Carbs
200.5g
Protein
17.13g
There are 862 calories in 6 medium Potatoes (Flesh Without Skin, Without Salt, Boiled).
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Other common serving sizes:

Serving Size Calories
1 oz 24
1/2 cup 67
100 g 86
1 small (1-3/4" to 2-1/2" dia.) 108
1 medium (2-1/4" to 3-1/4" dia.) 144
1 large (3" to 4-1/4" dia.) 258
1 lb 390

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See also:

Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
Potatoes (Flesh and Skin, Without Salt, Microwaved)
  view more results

Used in these member recipes:

Southwest Chili
Venison Stew
BBQ Chicken Stew
Scotch Broth
Chicken Vegetable Noodle Soup
Mixed Vegetable Soup III
Balsamic Chicken
Stir-Fried Beef and Potatoes
 
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Recently eaten by:

Jenjenxd
on 20 May 2013
gkcfm95
on 20 May 2013
Pat1950
on 20 May 2013
Shane Kerr
on 18 May 2013

Recently eaten with:

FatSecret members have recently eaten Potatoes (Flesh Without Skin, Without Salt, Boiled) with these foods:
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Chocolate Puddings
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