Food database and calorie counter |
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6 medium (2-1/4" to 3-1/4" dia.)
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Nutrition Facts
Serving Size |
6 medium (2-1/4" to 3-1/4" dia.) |
Amount Per Serving
Calories
862
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.441g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
200.5g
73%
Dietary Fiber
18g
64%
Sugars
8.52g
Protein
17.13g
Vitamin D
-
Calcium
80mg
6%
Iron
3.11mg
17%
Potassium
3287mg
70%
Vitamin A
0mcg
0%
Vitamin C
74.1mg
82%
Last updated: 04 Feb 08 05:07 AM
43%
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of RDI*
(862 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
862
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Fat
1g
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Carbs
200.5g
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Protein
17.13g
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There are 862 calories in 6 medium Potatoes (Flesh Without Skin, Without Salt, Boiled). |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
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