| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
39.86g
14%
Dietary Fiber
3.6g
13%
Sugars
1.72g
Protein
3.7g
Vitamin D
-
Calcium
10mg
1%
Iron
0.61mg
3%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
25.7mg
29%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
0.2g
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Carbs
39.86g
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Protein
3.7g
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| There are 172 calories in 198 grams of Potatoes (Flesh, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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