| Food database and calorie counter |
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Potato Puffs (Frozen, Oven-Heated)
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
11.03g
14%
Saturated Fat
2.327g
12%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
7.695g
Cholesterol
0mg
0%
Sodium
614mg
27%
Total Carbohydrate
35.52g
13%
Dietary Fiber
3.2g
11%
Sugars
0.32g
Protein
2.62g
Vitamin D
-
Calcium
18mg
1%
Iron
0.82mg
5%
Potassium
399mg
8%
Vitamin A
0mcg
0%
Vitamin C
8.1mg
9%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
11.03g
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Carbs
35.52g
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Protein
2.62g
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| There are 243 calories in 1 cup of Potato Puffs (Frozen, Oven-Heated). |
| Calorie breakdown: 39% fat, 56% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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