| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
5.96g
30%
Trans Fat
-
Polyunsaturated Fat
1.78g
Monounsaturated Fat
8.13g
Cholesterol
101mg
34%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.3g
Vitamin D
-
Calcium
16mg
1%
Iron
3.35mg
19%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
4.4mg
5%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
17.2g
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Carbs
0g
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Protein
16.3g
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| There are 225 calories in 100 grams of Pork Tongue. |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Pork:
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