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Food database and calorie counter Source: USDA

Pork Tongue

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 44
Calories 64
 
% Daily Values*
Total Fat 4.88g 8%
  Saturated Fat 1.69g 8%
  Polyunsaturated Fat 0.505g  
  Monounsaturated Fat 2.305g  
Cholesterol 29mg 10%
Sodium 31mg 1%
Potassium 69mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.62g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
Fat, 4.88g (69%) Protein, 4.62g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
4.88g
Carbs
0g
Protein
4.62g
There are 64 calories in 1 ounce of Pork Tongue.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 lb 1021

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chitterlings
Pork Backfat
Salted Pork (Cured)
Beef Tongue
Lamb Tongue
  view more results
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Recently Eaten By:

Jeremy Lin
on 12 March 2014
Elina Krastina
on 29 January 2014
virgiliu
on 30 October 2013
andnever
on 14 October 2013

Recently Eaten With:

FatSecret members have recently eaten Pork Tongue with these foods:
Bananas
White Rice (Medium-Grain, Cooked)
Vitasoy Soya Bean Drink
Tomato Juice
White Rice


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