| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 105 g
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| Amount Per Serving |
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Calories from Fat 286
Calories 417
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| % Daily Values* |
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Total Fat
31.82g
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49% |
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Saturated Fat
11.676g
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58% |
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Polyunsaturated Fat
2.866g
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Monounsaturated Fat
14.154g
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Cholesterol
127mg
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42% |
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Sodium
98mg
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4% |
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Potassium
336mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
30.51g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(417 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
417
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Fat
31.82g
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Carbs
0g
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Protein
30.51g
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| There are 417 calories in 105 grams of Pork Spareribs (Whole, Cooked, Braised). |
| Calorie breakdown: 69% fat, 0% carbs, 31% protein. |
Other common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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on 02 June 2012
