| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
8.87g
11%
Saturated Fat
3.223g
16%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
4.19g
Cholesterol
27mg
9%
Sodium
521mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.38g
Vitamin D
-
Calcium
9mg
1%
Iron
0.25mg
1%
Potassium
36mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
8.87g
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Carbs
0g
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Protein
17.38g
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| There are 155 calories in 1 ounce of Pork Skins. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Pork:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
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